Unda Counselling
/OON-dah/
Counselling for what moves you.
Gentle & grounded support for those wanting to understand themselves more deeply, shift old patterns and habits, and reclaim emotional steadiness.
Compassionate and curious care for anxiety, burn out, parenting challenges, identity shifts, or relational patterns that no longer fit.
Remote counselling for anyone in British Columbia, in person options Langley/Vancouver available coming soon!
Why "Unda"?
I have always found myself returning to water: rivers, lakes, oceans, and even the West Coast rainfall on my face. On water's banks and shores, I've sorted through a lot of my own grief, pain and transitions. I have reconnected to myself, played, cried, and breathed a little deeper. Unda, Latin for wave, is meant to capture the healing way water moves, breathes, stills, storms, and holds.
I sincerely and gratefully acknowledge that Unda Counselling resides on the stolen unceded territories of the Coast Salish peoples, specifically the Stó:lō, Kwantlen, Katzie, Matsqui, and Semiahmoo First Nations. I acknowledge the ways that these peoples have cared for these lands from time immemorial and the cultural and human genocide committed by White European settlers, of who I descend from.
